BLT Benedict – A Delicious Twist on a Classic
The BLT Benedict offers a savory twist on a traditional favorite with two poached cage-free eggs atop toasted ciabatta, featuring crispy bacon, vine-ripened tomato, creamy avocado, and lemon-dressed arugula, all covered with rich hollandaise sauce. Served with lemon-dressed organic mixed greens, this dish is a satisfying choice on the first watch menu.

Ingredients:
- Poached cage-free eggs
- Toasted ciabatta
- Bacon
- Vine-ripened tomatoes
- Avocado
- Lemon-dressed arugula
- Hollandaise sauce
- Organic mixed greens (lemon-dressed)
Neutrino’s Values:
- Calories: 590 cal
- Protein: 23g
- Fat: 40g
- Carbohydrates: 36g
- Calories from Fat: 350 cal
- Saturated Fat: 13g
- Trans Fat: 0g
- Cholesterol: 455mg
- Sodium: 945mg
- Fiber: 6g
- Sugars: 6g (0g added sugars)
Allergy Information:
This dish contains egg, milk, soy, wheat, gluten, and mustard.
The BLT Benedict is a hearty breakfast option that combines the flavors of a classic BLT with the richness of hollandaise, making it a satisfying start to your day.