Healthy Turkey
Description
Start your morning on a nutritious note with the Healthy Turkey omelet from the First Watch menu. This dish features a cage-free egg white omelet filled with lean turkey, house-roasted onions, tomatoes, fresh spinach, and Feta cheese. It’s served alongside whole grain artisan toast with all-natural house preserves, making for a balanced and protein-rich breakfast.

Neutrino’s Values
- Calories: 540 kcal
- Protein: 48g
- Fat: 14g (with 125 kcal from fat)
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 1630mg
- Carbohydrates: 56g
- Fiber: 5g
- Sugars: 25g
- Added Sugars: 20g
Ingredients
- Cage-free egg whites
- Turkey
- House-roasted onions
- Tomatoes
- Spinach
- Feta cheese
- Whole grain artisan toast
- All-natural house preserves
Allergy Information
Contains: Egg, Milk, Sesame, Soy, Wheat, Gluten