Tri-Athlete Omelet
The Tri-Athlete Omelet is a healthy and protein-packed breakfast option on the first watch menu. Made with cage-free egg whites and house-roasted Crimini mushrooms, onions, tomatoes, and green chiles, it’s a flavorful start to your day. This dish comes with fresh housemade pico de gallo, whole grain artisan toast, all-natural house preserves, and a side of fresh fruit.

Ingredients:
- Cage-free egg whites
- House-roasted Crimini mushrooms
- Onions
- Tomatoes
- Green chiles
- Whole grain artisan toast
- All-natural house preserves
- Housemade pico de gallo
- Fresh fruit
The combination of fresh vegetables and healthy grains makes this omelet a perfect option for those looking for a nutritious and delicious breakfast. With no added sugars and low fat, it’s a great choice for fitness enthusiasts or anyone seeking a lighter meal from the first watch menu.
Nutrition Facts:
- Calories: 510 cal
- Protein: 30g
- Fat: 10g
- Carbohydrates: 77g
- Calories from Fat: 85 cal
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 890mg
- Fiber: 8g
- Sugars: 42g (including 20g added sugars)
This omelet is designed to fuel your active lifestyle, packed with 30g of protein while keeping the fat content at a minimum.
Allergy Information:
This item contains egg, sesame, soy, wheat, and gluten.